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检测血糖水平

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ID: AND13009chis
医学动画文字记录:本视频将教你如何检测血糖水平。在检测血糖水平之前,请观看完整的视频,如果是出于紧急情况,视频会告诉你怎样去开始检测血糖水平。学习如何检测血糖水平可以帮助你在管理糖尿病方面做出正确的日常决策。检测血糖的方法包括用刺血针刺破手指,用血糖仪检测血液。医生会告诉你何时、多久检查一次血糖,并告诉你血糖的目标范围。努力把血糖保持在目标范围内。你需要酒精湿巾或肥皂和水、刺血针 (一种可以装刺血针装置的小针)、试纸、血糖仪和记录日志。第1步:用肥皂和水洗手,然后擦干手,或者用酒精棉清洁你需要检测的手指,等它充分干燥。第2步:从容器中取出测试条,盖上盖子保护测试条。每次检测血糖时一定要使用新试纸。第3步:将试纸插入血糖仪。第4步:在刺血针装置上安上新的刺血针。每次检测血糖时,一定要用新的刺血针。第5步:用刺血针刺你手指的一侧取一滴血。刺入手指的一侧,而不是指尖,疼痛会小一些。每次测试请用不同的手指,以减少疼痛。你可能需要轻轻按摩或挤出手指的血液。用力挤压手指,可能会导致读数不准确。大多数刺血针装备都有一个刻度盘,可以让你选择刺针刺入皮肤的深度。如果流出的血比你需要的多,就把数字调低,这样刺血针就不会扎得太深。如果你没有得到足够的血滴,调整刻度,让刺血针刺得更深一点。第6步:将试纸的正确部位接触血液,但不要接触皮肤。血糖仪屏幕上会显示血糖水平。第7步:把血糖数值记录在日志上。每次检测时一定要记录血糖水平。此外,在日志上记录可能影响血糖的各种情况,如疾病、锻炼、压力和在聚会上吃的食物。确保定期进行随访,给医生看你的日志。你和医生可能需要讨论改变饮食计划,体育活动,或糖尿病药物。
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